CGB 8th Grade Showcase

Athlete Registration / Warm-Up

60 Yard Dash (x2)

Throw

Break into 3 groups: Outfielders, Infielders, Catchers

• Outfielders:

  • (5) FBs & GBs, Throw to 2nd (x2), Throw to 3rd (x3)

  • Record throwing velocity

• Infielders:

  • (5) GB’s, from ShortStop position

  • (2) Stationary, Forehand, Backhand, Slow-roller

  • Record throwing velocity

• Catchers:

  • (2) Receiving

  • (2) Blocking

  • (3) Throws (record throwing velocity / Pop Time)

Exit Velocity / Batting Practice / Blast Motion (Following positional drills)

Bullpens / Velocity / Spin Rates

Live AB’s